Berries are rich in antioxidants and vitamin C, which promote collagen production and protect the skin from damage.
1
This smoothie is rich in vitamins A, C, and E, as well as hydrating cucumber and avocado for glowing skin.
2
Mango and pineapple are rich in vitamin C and antioxidants, while coconut provides healthy fats for skin hydration.
3
Cocoa powder contains flavonoids that improve skin texture, while almond butter provides healthy fats for skin health.
4
This smoothie is packed with antioxidants, omega-3 fatty acids, and protein for healthy, glowing skin.
5
Peaches are rich in vitamin C and antioxidants, while Greek yogurt provides protein for skin repair.
6
Spinach and pineapple are rich in vitamins A and C, which promote collagen production and skin health.
7
Turmeric and ginger have anti-inflammatory properties that promote healthy, radiant skin.
8
This smoothie is rich in antioxidants, protein, and vitamins for healthy skin and muscle repair.
9
Coconut milk provides healthy fats for skin hydration, while mango is rich in vitamin C and antioxidants.
10