Red Bell Peppers: High in vitamins A, C, and fiber, and low in potassium, red bell peppers are kidney-friendly and can add color and flavor to meals.
Cabbage: Low in potassium and packed with vitamins K and C, cabbage is a great addition to a kidney-friendly diet.
Cauliflower: Low in potassium and rich in vitamin C, cauliflower provides versatility in cooking and is kidney-friendly.
Garlic: Contains antioxidants and anti-inflammatory properties, garlic can add flavor to dishes without adding extra sodium.
Onions: Low in potassium and high in flavor, onions can enhance the taste of dishes without adding significant potassium.
Apples: High in fiber and anti-inflammatory compounds, apples make a kidney-friendly snack or addition to salads.
Blueberries: Rich in antioxidants and low in potassium, blueberries can be enjoyed fresh, frozen, or in smoothies for kidney health.
Cranberries: Known for their urinary tract health benefits, cranberries can help prevent urinary tract infections and are kidney-friendly.
Fish: Lean sources of protein such as salmon, tuna, and trout are rich in omega-3 fatty acids and are heart-healthy choices for kidney health.
Egg Whites: A high-quality protein source with low phosphorus content, egg whites are suitable for kidney health.