Grilled Lemon Garlic Butter Salmon: Marinate salmon fillets in a mixture of lemon juice, minced garlic, melted butter, and fresh herbs.
Zucchini Noodles with Pesto and Cherry Tomatoes: Use a spiralizer to create zucchini noodles (zoodles) and toss them with homemade or store-bought pesto sauce and halved cherry
Cauliflower Fried Rice: Pulse cauliflower florets in a food processor until they resemble rice grains.
Grilled Chicken Caesar Salad: Season chicken breasts with salt, pepper, and Italian herbs, then grill until fully cooked. Slice and serve over a bed of crisp romaine lettuce with Parmesan cheese, cherry tomatoes, and a creamy Caesar dressing.
Stuffed Bell Peppers: Hollow out bell peppers and stuff them with a mixture of cooked ground turkey or chicken, diced vegetables (like onions, celery, and zucchini), cauliflower rice, and tomato sauce.
Spaghetti Squash Bolognese: Roast spaghetti squash in the oven until tender, then use a fork to scrape out the strands. Serve with a homemade or store-bought marinara sauce and lean ground beef or turkey cooked with onions, garlic, and Italian seasoning.
Asian Beef Stir-Fry: Slice beef (like sirloin or flank steak) thinly and stir-fry with broccoli florets, bell peppers, snap peas, and sliced onions in a flavorful sauce made with soy sauce, ginger, garlic, and sesame oil.