10 Best Late-Night Snacks for Weight Loss

Greek Yogurt with Berries: Greek yogurt is high in protein and low in sugar, making it a satisfying late-night snack. Add some fresh berries for natural sweetness and added fiber.

Hard-Boiled Eggs: Hard-boiled eggs are a portable and protein-rich snack that can help keep you full until morning. They're also low in calories and contain essential nutrients like vitamin D.

Vegetable Sticks with Hummus: Crunchy vegetables like carrots, celery, and bell peppers paired with hummus make a satisfying and nutritious late-night snack..

Cottage Cheese with Pineapple: Cottage cheese is high in protein and low in calories, making it an excellent choice for a late-night snack.

Whole Grain Crackers with Cheese: Choose whole grain crackers for added fiber and pair them with a small portion of cheese for protein and satiety.

Almonds: A small handful of almonds can provide healthy fats, protein, and fiber to help keep you satisfied. Just be mindful of portion size, as nuts are calorie-dense.

Popcorn: Air-popped popcorn is a whole grain snack that's low in calories and high in fiber. Avoid adding excessive butter or salt, and enjoy it in moderation.

Cherry Tomatoes with Feta Cheese: Cherry tomatoes are low in calories and high in vitamins, while feta cheese adds flavor and protein.

Edamame: Edamame, or steamed soybeans, are a protein-rich snack that's also high in fiber. Enjoy them lightly salted for a satisfying late-night munch.

Dark Chocolate: Indulge your sweet tooth with a small piece of dark chocolate, which is lower in sugar and higher in antioxidants compared to milk chocolate.