10 Foods to Avoid with Kidney Disease and Diabetes

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High Sodium Foods: Excessive sodium intake can increase blood pressure and strain the kidneys. Avoid processed foods, canned soups, deli meats.

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Processed Meats: Processed meats like bacon, sausage, and hot dogs contain high levels of sodium and additives that can be harmful to kidney and heart health.

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High Phosphorus Foods: People with kidney disease often have trouble excreting phosphorus, leading to high levels in the blood.

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High Potassium Foods: Kidneys play a vital role in regulating potassium levels in the body. Too much potassium can be dangerous for those with kidney disease. 

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High Sugar Foods: Diabetes requires careful management of blood sugar levels. Avoid sugary foods and beverages like candy, soda, pastries, and sweetened cereals.

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White Bread and Pasta: Refined grains like white bread, white rice, and pasta have a high glycemic index, which can cause rapid spikes in blood sugar levels.

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Dairy Products: Full-fat dairy products like whole milk, cheese, and cream are high in saturated fat and phosphorus, making them less suitable for those with kidney disease.

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Caffeine: Caffeine can increase blood pressure and may have diuretic effects, leading to dehydration. Limit your intake of caffeinated beverages like coffee, tea, and energy drinks.

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Alcohol: Alcohol can interfere with blood sugar control and may cause dehydration, putting additional strain on the kidneys. 

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High Oxalate Foods: Oxalates can contribute to the formation of kidney stones. Limit foods high in oxalates such as spinach, rhubarb, beets, and chocolate.

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