Buffalo Wings: Diner wings tend to be deep-fried and coated in a high-calorie sauce, making them a less healthy option, especially if you're trying to watch your calorie intake.
Loaded Nachos: While delicious, loaded nachos typically contain a hefty amount of cheese, sour cream, and often processed meats like ground beef.
Fried Chicken and Waffles: This Southern comfort food combo is undoubtedly tasty but usually high in calories, unhealthy fats, and carbohydrates due.
Philly Cheesesteak: A classic diner favorite, but it's typically made with thinly sliced beef, sautéed onions, and melted cheese on a hoagie roll, resulting in a calorie-dense.
Mega Burger: Avoid oversized burgers piled high with multiple patties, bacon, cheese, and various sauces. They can easily exceed your daily calorie.
Fried Seafood Platter: While diner seafood platters may sound appealing, they often consist of deep-fried fish, shrimp, and other seafood.
Whipped Cream: While pancakes are a diner staple, toppings like syrup and whipped cream can significantly increase the calorie and sugar content of your meal.
Fried Steak: This dish involves coating a beef steak with seasoned flour and frying it until crispy, then smothering it in creamy gravy. It's typically high in calories, unhealthy fats.
Milkshakes: Diner milkshakes are notorious for their large portions and indulgent ingredients like ice cream, whipped cream, and syrups, making them a calorie bomb.
Deep-Fried Appetizers: Avoid appetizers like mozzarella sticks, onion rings, and fried pickles, as they're typically high in calories, unhealthy fats, and sodium due.