10 most health-beneficial fruits to include in your diet

Blueberries:

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Apples:

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Oranges:

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Bananas:

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Strawberries:

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Avocados:

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Kiwi:

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Pineapple:

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Pomegranate:

[{"selector":"#anim-d9c85c66-25fb-4124-8388-ec6ce436c598 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc0f7b7b-0069-49c8-bffb-1238800a58ec","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pomegranate is rich in antioxidants, particularly punicalagins and anthocyanins, which have been linked to reduced inflammation and improved heart health. 9

Grapes:

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