10 Simply Healthy Snacks That Can Help You Lose Weight

Apples are low in calories and high in fiber, while almond butter provides healthy fats and protein to keep you satisfied.

Almond butter:

Greek yogurt is packed with protein and probiotics, while berries are low in calories and high in antioxidants.

Greek yogurt:

Carrots are crunchy and low in calories, while hummus provides protein and healthy fats.


Eggs are high in protein and nutrients, making them a filling and nutritious snack.

Hard-boiled eggs:

A small handful of mixed nuts provides healthy fats, protein, and fiber to keep you full between meals.

Mixed nuts:

Cottage cheese is rich in protein and calcium, while pineapple adds natural sweetness and vitamin C.

Cottage cheese:

Edamame is a great source of plant-based protein and fiber, making it a satisfying snack option.


Popcorn is a whole grain snack that is low in calories and high in fiber, making it a filling and satisfying option.

Air-popped popcorn:

Whether it's ballroom dancing, Zumba, or hip-hop, dancing is a fun way to burn calories and lose weight.

Peanut butter:

Cherry tomatoes are low in calories and high in vitamin C, while mozzarella cheese adds protein and calcium.

Mozzarella cheese: