The abundant dietary fiber in sprouted brown rice helps efficiently eliminate waste from the body, reducing toxin levels.
Ginger and Garlic
Ginger contains “gingerol” and “shogaol,” which are strong antibacterial and antiseptic agents.
Pineapple and Mango
Tropical fruits like pineapple and mango are high in fiber, which absorbs and eliminates internal toxins.
Green Tea
Catechin is a powerful antioxidant in green tea. It makes green tea taste bitter and prevents free radical damage, aging, and cancer.
Duck Meat
Duck meat is rich in unsaturated fatty acids, is lower in harmful oils compared to other meats, and aids in the removal of toxins from the body.
Corn silk
Corn silk, the silky threads surrounding corn kernels, is commonly used as an herbal remedy in traditional medicine.
Japanese Plum Extract
Japanese plums are alkaline foods that improve the body’s constitution and prevent adult diseases.
Hibiscus
Hibiscus boasts a higher anthocyanin content than berries, making it an excellent detoxification agent
Lemons and Orange
Lemons and oranges contain “limonoids,” responsible for their bitter taste.
Seaweed
Seaweed contains vitamins, iodine, sodium, calcium, and magnesium. Consistent consumption helps balance nutrition, boosting the immune system and protecting the body against toxins.
10 Ways To Help Your Body Detoxify Itself Naturally