Layer low-fat Greek yogurt with fresh berries and a sprinkle of granola for a delicious and nutritious late-night treat. Greek yogurt is high in protein and low in calories, while berries add natural sweetness and antioxidants.
Cut up some cucumber, carrot, and bell pepper sticks and serve them with a small portion of hummus. This combo provides a crunchy, satisfying snack with plenty of fiber and nutrients.
Top a plain rice cake with a dollop of low-fat cottage cheese and some fresh berries. It's a light and refreshing option that won't weigh you down.
Skip the butter and use an air-popper to make plain popcorn. Popcorn is a whole grain and relatively low in calories, making it a good choice for late-night snacking.
Mix some canned tuna with a little lemon juice and black pepper, and serve it with a side of whole grain crackers. Tuna is a lean protein source, and whole grain crackers provide fiber.
Dip apple slices into a tablespoon of natural peanut butter. The combination of sweet and salty flavors can be very satisfying.
Thread cherry tomatoes, mini mozzarella balls, and fresh basil leaves onto toothpicks or small skewers. Drizzle with balsamic glaze for a tasty and low-calorie late-night snack.
Pair some low-fat cottage cheese with fresh pineapple chunks. This mix of protein and natural sweetness can be a delightful option to curb your cravings.