How To Make No-Oil Spiced Roasted Chickpeas Namkeen

Feel free to adjust the spices and flavors to suit your taste preferences. This snack is not only delicious but also packed with protein and nutrients from the chickpeas, making it a nutritious alternative to store-bought namkeens

To Make No-Oil Spiced Roasted Chickpeas Namkeen


Healthy chickpea namkeen: Soak 1 cup chickpeas, dry, add spices (cumin, chili, paprika, garlic, onion, chaat masala, black pepper, salt). Roast at 200°C, cool, add lemon juice, cilantro

Soak, spice chickpeas. Roast at 200°C. Cool, add lemon juice, cilantro

STEP - 1 

Preheat your oven to 200°C (390°F).


Drain soaked chickpeas, rinse, pat dry. Remove moisture for crispiness.


Mix chickpeas & spices in a bowl. Be creative, adjust flavors. Use cumin, chili, paprika, garlic, onion, chaat masala, black pepper, salt.


Use parchment or non-stick sheet. Spread chickpeas evenly for even roasting.


Roast chickpeas 30-40 mins till golden & crispy. Stir every 10-15 mins for even roasting.


Add fresh chopped cilantro for a herbal touch


Garnish with freshly chopped coriander leaves and serve hot with your favorite chutney or sauce.


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